I’m a Space Holder, Initiator and Guide for the ones seeking Deep Inner Growth, Emotional Sovereignty, and Holistic Transformation

Close-up of ferns with green and brown leaves in a forest.

Blurred image of a person with closed eyes, surrounded by trees.

Person in forest with arms raised, eyes closed, wearing black top and red skirt.

Hey, I’m Marta

space holder | weaver | somanaut

I am so honoured to welcome you here. I am an intuitive guide and facilitator dedicated to empowering holistic growth through somatic literacy, cyclical wisdom, ceremony, and nature connection.

I initiate and support you in embracing and integrating all of your parts, seasons of life, and the full spectrum of emotions, fostering sovereignty and inner & outer balance. The core of my work is holding space for you and inviting you to explore your authentic self and embracing life’s natural rhythms.

My work weaves together diverse traditions and practices focused on holistic well-being, including Qigong, Breathwork, Human Design, Somatic Meditation (Kindrêd), Forest Mind, Circle, the Maiden to Mother Archetypal Journey, and more.

And although all of these beautiful practices and traditions are part of my work’s tapestry, It is important for me to create spaces rooted in simplicity, presence and curiosity.

MY COMPASS

Cluster of small mushrooms growing on moss in a dark forest setting.

So, are you yearning to explore your inner world, embrace self-responsibility, and flow through life’s seasons with grace?

Imagine embracing your aliveness, following what ignites your soul, and moving through life’s cycles of contraction and expansion with grace and nurturing depth.

My offerings invite you to explore somatic wisdom, cyclical living, and authentic (inner and outer) connection, reclaiming your self-worth, self-love, and inner harmony. Together, let’s awaken your uniqueness and co-create a collective synergy rooted in compassion, Nature, and soulful empowerment.

Through my work, I seek to midwife a new yet ancient paradigm—rooted in eco-social awareness, sovereignty, and community. My mission is to celebrate and honour the cyclical, seasonal nature of life, guiding individuals to come home to themselves. It is a Mother Centred work, connects deeply with biological and archetypal Mothers, but it is transversal to all who seek to connect with this energy in their lives, because I truly believe we can change the world & deeply rooted systems of oppression, by honouring the Mother(s).

Here are some of the practices I weave together, which have also profoundly shaped my own journey

Qigong (conscious movement)

A branch of Traditional Chinese Medicine, Qigong combines movement and breathwork to cultivate Qi (life force). It is a moving meditation that fosters self-compassion, body awareness, and energy flow. It has been a cornerstone of my personal and professional practice.

Kindrêd Meditation

This somatic practice allows emotions to be expressed through movement, leveraging mirror neurons to expand energy. It bypasses the rational mind and connects deeply to the body’s intuitive wisdom, fostering self-regulation and emotional expression

Circle Work

These spaces have been transformative for me, offering unconditional love, witnessing, and the power of sisterhood. In circles, I found my voice, learned to surrender, and embraced the invisible thread that connects us all

Human Design & Gene Keys

Discovering my Manifestor type, deeply transformed my self-perception. I now honour my natural rhythms, embracing both creation and rest cycles. This understanding helps me guide others in embracing their unique energy and contributions to the world.

Archetypal Journeys & Rites of Passage

This is the energy that permeates all my offerings. Without it, the several threads of my work wouldn’t hold together as my deepest expression of Service. And although the texture of my offerings may evolve and change, the foundational energy is the one of the Mature Self and the honouring of life’s several deaths and rebirths. Learning to hold myself and meeting myself as the Mother, has been one of the most life-changing experiences for me and my own journey of self-love.

Forest Mind & Forest Bathing

Practising mindfulness, surrender and self-care in the Forest, or other places in Nature, either with myself or in groups, is always one of the most sure ways to nurture my soul and making me feel at home. Whenever possible, for in-person work, I hold space in the forest whilst being held by the forest herself. It is also one of my favourite ways to hold space for Parents and babies.

Ritual & Ceremony

To me, life is a ritual. And creating ritual and ceremony is a daily practice of reverence and sacredness towards one’s purpose, aliveness and beauty of this experience we call Life. I absolutely love weaving these aspects within my offerings, more noticeable though in Circle and Archetypal work, although it is an integral part of my Service. It’s all about living with intention and creating moments with intention.

SEE ALL CURRENT OFFERINGS

Values

Holistic Growth & Integration

Emphasizing the interconnectedness of mind, body, and spirit integration for transformative, balanced, and expansive living.

Authenticity & Sovereignty

Empowering individuals to embrace their uniqueness, honour their inner authority, and express their truest selves with confidence and alignment.

Love & Kindness

Fostering deep relationships with self, others, and Nature through nurturing practices, rooted in compassion, deep listening and holding.

Cyclical Wisdom & Nature’s Rhythms

Aligning with life’s natural rhythms to navigate inner seasons with grace.

A few curiosities about me…

Close-up of green pine needles with water droplets

Petrichor and Komorebi

are both two of my favourite words and favourite things in life.

Evergreen tree branches with pine cones and an overlaid geometric diagram containing numbers and shapes.

I’m a 4/6 Splenic Manifestor

with the RAX of Penetration (53/54 | 51/57). I’m also a Cancer Sun & Rising and Capricorn Moon.

Close-up of green and yellow fern leaves in a forest

Pet Peeve

I have a true pet peeve with people leaving tea bags inside the cup while drinking it. Seriously! I know.. I know…but…it is what it is.

Close-up of a tree trunk with green moss growing along the bark.

I was in Academia

for more than a decade…until several burnouts during my PhD made me actually start to listen to my body. So I do love to go deep into subjects and research!

READ HERE

Honouring my teachers

My work has been, and continues to be, shaped in many ways and forms. By my own life and experiences. By the Land and all its inhabitants. By all the ones who came before me and the ones to which I am a future ancestor. By relationships and people. Although this is not a complete list, for it is ever growing, I would like to honour and express my gratitude to some of the teachers and mentors that I have worked with and/or, continue to do so.

This list is not closed and will be growing with me, alongside many ongoing cycles of integration work. I have a passion for learning, but everything I share comes from the seat of my intuition rooted in the embodiment of all these teachings.

Boundaries

I also deeply believe in setting clear, loving boundaries for our work together and the offerings in this space, so:

I am not here/nor do I want, to fix you. Because I truly believe there is nothing inherently wrong with you.

Everything within my containers is an invitation for you to explore. Nothing here is a prescriptive programme with the expectation of a specific outcome. It is a proposal, a possibility, an energy and, quite honestly, an adventure - for we learn through pain, but we also learn so much better through play. At the core of this work, we learn to hold and honour both AND start to redirect ourselves to let go of the belief that we can only grow through suffering (because that is the default mode through which so many of us operate).

The medicine I hold is rooted in gentleness, softness and vulnerability, but that doesn’t mean it is less strong or that it sometimes won’t feel challenging. This work is deep, and it can feel uncomfortable, and we are here as mirrors of each other. I learn deeply with every person in front of me and believe and respect in your courage, capacity, timing and sovereignty to thread your unique Path. I am here to hold and guide you on your unique journey of becoming.

I am here with you, but I also cultivate deep reverence for my own cycles and capacity and the embodiment of what I share. So not only I have limited availability for bookings, to honour myself and the quality of the energy I want to hold in my containers, but I also may not respond to convos right away and may take a few days to do so. I firmly believe, that within systems of hustle and urgency, it is even more powerful and important to cultivate trust, presence, patience and respect towards each other’s capacities, nervous systems and rhythms.