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exploring my heart’s wanderings

Random musings from my heart to yours

Exploring the things I love, the thoughts that inspire my deep reflections, and the moments that truly embody my aliveness. Discover musings on wonder, curiosity, and the beauty of being present in every aspect of life.

Holding space in vulnerability
Marta Manuel Marta Manuel

Holding space in vulnerability

Healing is a journey, not a destination. In this blog, I share my experience with anxiety, depression, and burnout—offering tools like Qigong, Circle, and Human Design to support others. Discover the power of authenticity, holding space, and embracing vulnerability in personal growth.

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